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When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism Martin Antony, Richard Swinson
Publisher: New Harbinger Publications

When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism pdf download free. However, I do have kids that deal with perfectionism as well as students that move in from other districts where tracers ran rampant in the art rooms. How have you overcome it, or do you have specific strategies to share? Download When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism by Martin M. Presents many efficient and effective cognitive-behavioral methods for dealing with and minimizing this affliction. When I have a student that is really struggling with drawing something and wants to use a tracer, I use a variety of strategies. Antony, Ph.D., ABPP, author of When Perfect Isn't Good Enough: Strategies for Coping With Perfectionism. When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism. It's also good when we can all laugh about it. When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism by Martin M. It's only natural to want to avoid making mistakes, but imperfection is a part of being human. They want Remind students that real art isn't perfect. "An excellent description of perfectionism and its self-sabotaging disadvantages. Perfectionists tend to become anxious or depressed, says Martin M. When Perfect Isn't Good Enough Review - When Perfect Isn't Good Enough Strategies for Coping With Perfectionism by Martin M. I have to remind myself on a regular basis that I'm doing all these things for me, and if it's good enough for me that's just as good as "perfect". No line is straight enough, no circle is round enough, no butterfly is symmetrical enough. But that isn't valuable if I didn't learn the material for the sake of learning. When thoughts like 'not good enough' or 'I can just work 1 more hour on this, no big deal' start twirling in your head, it can become a debilitating habit!